In The Words - Guided Journal

The In The Words journal is the perfect place to kick off a consistent mission to better understand yourself, improve well-being and increase productivity. With 31 thought-provoking questions to delve into, motivational quotes and more than 150 blank pages to free hand, you'll be well on your way to creating an intentional self-care routine to develop greater consciousness.

In The Words was created to get us back to organising our thoughts, feelings and priorities in a more naturally-led way to help inspire the user (through their words) to always live their brightest life. By putting pen to paper, we're activating parts of our brain that are otherwise not engaged when just typing on a screen, resulting in a unique energy exchange, improved memory recall, better emotional processing and regulation and mindfulness.

Writing for ourselves as an outlet and without trying to achieve perfect articulation for an audience promotes critical thinking, conscious reflection, mental awareness, problem solving and relaxation, making it an additional tool for anyone committed to personal development or increasing self-awareness and understanding.

Intentionally created on the Gold Coast and proudly printed and bound in Sydney, Australia.